BODY-BASED TRAUMA THERAPY
One-on-one counseling for adults in Washington State
Specializing in LGBTQ+ and neurodiverse communities.
Felicia Keeton-Howard | LMHC | trauma therapist | Seattle, WA
Are you full of ideas and potential, but struggle to get started?
Do you want to feel more present in your life and relationships?
Are you moving through a difficult transition and need support?
Many of my clients are self-diagnosed or diagnosed later in their life as neurodivergent. They have spent years accumulating harmful negative beliefs about themselves that hold them back from reaching their goals, maintaining fulfilling relationships, and understanding themselves on deep level. It may feel impossible to address all of this on your own, but you don't have to!
Together, we will sort through the barriers keeping you stuck, help you learn to regulate strong and confusing emotions, and give you tools you will be able to use to take charge of your life.
Together, we will sort through the barriers keeping you stuck, help you learn to regulate strong and confusing emotions, and give you tools you will be able to use to take charge of your life.
Who I serve...
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I've heard clients say...
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The word 'pursue' suggests a continuing effort to reach or attain something. This implies a time of mindful focus, determination, and tenacity. Pursue You refers to the continuous process of curiosity and self-discovery that paves the way to a deeper, more authentic life. Therapy can be a guide and support as you form and pursue your goals, big or small.
"Loving ourselves through the process of owning our story is the bravest thing we will ever do."
-Brené Brown
If you are experiencing a life-threatening emergency, or need to speak with someone right away, please use one of these services
Emergency: dial 911
King County Crisis Line: 866-427-4747
National Suicide Prevention Lifeline: 1-800-273-8255
Your nearest ER.
[email protected] • (360) 453-7510 • Seattle, WA
Emergency: dial 911
King County Crisis Line: 866-427-4747
National Suicide Prevention Lifeline: 1-800-273-8255
Your nearest ER.
[email protected] • (360) 453-7510 • Seattle, WA