PURSUE YOU
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Emotional and mental health counseling for adults.

The word 'pursue'  suggests a continuing effort to reach or attain something. This implies a time of mindful focus, determination, and tenacity.  Pursue You refers to the continuous process of curiosity and self-discovery that paves the way to a deeper, more authentic life.  Therapy can be a guide and support as you form and pursue your goals, big or small. 

Seeking Counseling

Seeking help through counseling can be a significant and powerful experience.  My mission is to provide a comforting and safe environment where your experiences are held sacred.  In my office your story will be deeply heard.  We will explore your symptoms objectively without judgement and use this knowledge to help reflect, make meaning, and navigate your life in a way that feels  authentic and aligns with your deepest held values. If you're not sure what your goals are yet, that's okay! We'll start where you are. 

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Seeking therapy is proof that you are willing to invest in you. It shows great strength and bravery; I am glad you are here. ​
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"LOVING OURSELVES THROUGH THE PROCESS OF OWNING OUR STORY IS THE BRAVEST THING WE WILL EVER DO."  -BRENÉ BROWN
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